Virtual Yoga with Brian Helfman

#SCATICOTHURSDAY virtual art show + open mic night (9).png

This week’s virtual activity is yoga with longtime Scatico camper, counselor, and CIT trip leader, Brian Helfman!! Brian is a certified yoga instructor and as many former CITs know (in the DR he starts each morning with group yoga), a session with him provides a much-needed moment of calm, and incredible reset for the body and mind. Tune in Sunday 4/26 at 5PM EST on our Instagram Live— all levels and ages encouraged.